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Welcome to Mindfulness Norway!

Mindfulness Norway aims to impart knowledge and skills in personal and professional growth. We want to help individuals, families, organizations and businesses to mobilize their internal resources and potential in order to increase well-being, motivation, commitment and healthy relationships at home and at work. Mindfulness training is one of the many tools we use to succeed in this.


Help during the Corona crisis

If you are struggling with sleep problems, anxiety, loneliness or other difficult situations and need someone to talk to, please dont hesitate to contact me for support and guidance online. I also offer many interesting courses online. You can also try the exercises you find HERE.


Our Services

  • Norwegian Bokmål
  • Spanish
  • English